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Articles And Guidance

Active Imagination for HSPs (Safely)

A paced, trauma-informed guide to Jung’s Active Imagination for HSPs. Clear steps, grounding, time limits, and safety checks to explore the shadow wisely. ...more

Spirituality - Healing - Knowledge

October 09, 2025•6 min read

The Collective Shadow & Everyday Healing

Make the collective shadow practical. Spot projection and othering, then use simple daily repair rituals to restore empathy, connection, and community healing. ...more

Spirituality - Healing - Knowledge

October 09, 2025•7 min read

Jealousy, Envy & the Shadow (With Scripts)

Understand jealousy and envy through a shadow lens. Find roots, learn body cues, and use compassionate scripts to speak up, soothe, and reconnect in love. ...more

Spirituality - Healing - Knowledge

October 09, 2025•6 min read

Attachment Styles & Shadow Integration

How attachment styles mirror disowned parts. Map anxious/avoidant patterns and use projection-to-ownership exercises to heal, relate, and set kind boundaries. ...more

Spirituality - Healing - Knowledge

October 09, 2025•6 min read

IFS vs Shadow Work: What’s the Difference?

IFS vs shadow work explained. Where they overlap, where they differ, and when to use each—plus a gentle 10-minute parts dialogue you can try today. ...more

Spirituality - Healing - Knowledge

October 09, 2025•6 min read

Shadow Work & Dreams: A Gentle Guide

Learn how to use dreamwork for gentle shadow integration. Record dreams, decode symbols, and turn insights into small, safe steps for healing and growth. ...more

Spirituality - Healing - Knowledge

October 09, 2025•6 min read

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