Peter Paul Parker's Official Website

Articles And Guidance

Shadow Work for Healing Trauma: A Gentle Way to Begin (Video)

Explore shadow work for healing trauma in a gentle, safety-first way. A calm video guide for sensitive people who want steady emotional healing without overwhelm. ...more

Spirituality - Healing - Knowledge

December 07, 2025•1 min read

5 Signs You Need Shadow Work: How To Begin Shadow Work Healing (Video)

Learn the 5 clear signs you may be ready for shadow work and how to begin gently. A short, empath-friendly guide to safer self-awareness and healing. ...more

Spirituality - Healing - Knowledge

December 07, 2025•1 min read

Shadow Work for Empaths and HSPs (Video Guide)

Discover how empaths and HSPs can use gentle shadow work to heal emotional wounds, set boundaries and feel safer in their own energy in this video guide. ...more

Spirituality - Healing - Knowledge

November 21, 2025•1 min read

Shadow Work Journal Prompts for Healing & Self-Discovery (Video)

Discover gentle shadow work journal prompts to heal emotional wounds, release old patterns and reconnect with your true self in this guided video with Peter Paul Parker. ...more

Spirituality - Healing - Knowledge

November 21, 2025•1 min read

Start Shadow Work With Simple Daily Steps (Video)

Beginner-friendly video: start shadow work with small, safe daily steps—gentle prompts, body resets, and compassionate pacing for empaths and HSPs. ...more

Spirituality - Healing - Knowledge

November 11, 2025•1 min read