Peter Paul Parker's Official Website
Courses and Coaching for Shadow Work,
Self Image, and Deep Healing
Peter Paul Parker- Meraki Guide And Qi Gong Instructor
If you feel emotionally stuck, spiritually disconnected, or unsure who you are becoming, you are not broken.
You are responding intelligently to experiences that shaped your nervous system, your identity, and your sense of safety.
On this page, you’ll find three clear pathways.
Each one meets you where you are.
Each one supports real, embodied change.
Choose the option that feels like the next kind step.
How to Choose Your Path
On this page, you’ll find three clear pathways.
You don’t need to do everything.
You only need to start in the right place.
Start with a mini course if you want structure, clarity, and gentle self-paced work.
Choose Dream Method coaching if you want personalised guidance and deeper transformation with support
Use the tabs below to explore each option
Shadow Work Mini Course
Heal the hidden patterns shaping your emotions, relationships, and self-sabotage.
Who's This For:
You feel triggered, stuck, or emotionally reactive
You repeat patterns you understand but can’t shift
You want shadow work explained safely and clearly
What changes:
Greater emotional awareness without overwhelm
Less shame and self-judgement
A stronger sense of inner honesty and self-compassion
Self-paced 7 day mini course with videos, guided meditations, and gentle reflection.
Self Image Mini Course
Transform the way you see yourself — and everything else begins to change.
Who's This For:
You struggle with self-doubt, self-criticism, or people-pleasing
You feel invisible, “too much”, or not enough
You want confidence rooted in self-trust, not performance
What changes:
A calmer, kinder relationship with yourself
Clearer boundaries without guilt
Confidence that feels embodied and real
Self-paced 7 day mini course with videos, guided meditations, and gentle reflection.
Dream Method Coaching
Deep, supported transformation for lasting change, one step at a time.
Who's This For:
You feel spiritually lost or disconnected from yourself
You’ve done inner work but still feel stuck
You want personal guidance and accountability
What changes:
Emotional steadiness and clarity
A renewed sense of direction and purpose
Stronger self-trust and boundaries
One-to-one coaching using the Dream Method framework.
How My Approach Is Different
There are many courses and coaches online. What matters is how the work is done. My approach is gentle, trauma-aware, and grounded in lived experience. It respects your nervous system, your sensitivity, and your pace.
Here’s what makes this work different:
We prioritise safety before insight
We work with emotions, identity, and the body — not just the mind
We integrate psychology, shadow work, and spiritual grounding
We move slowly enough for change to last
We honour sensitivity as intelligence, not something to fix
This work is not about pushing through. It is about coming home to yourself.
Who This Work Is For
This work is especially supportive if you:
Feel emotionally overwhelmed, numb, or stuck
Sense you’ve lost connection with who you truly are
Carry old patterns you can’t seem to shift
Feel sensitive, intuitive, or deeply affected by your environment
Have done inner work but still feel something is missing
Long for meaning, wholeness, and self-trust
You don’t need to be “broken” to be here. You only need to be willing to meet yourself with honesty and care.
How People Typically Experience Change
Everyone’s journey is unique. There are no guarantees or quick fixes. That said, people who engage with this work often notice:
A calmer relationship with their emotions
Less inner criticism and self-judgement
Greater clarity around boundaries and needs
A stronger sense of self-trust
Feeling more present, grounded, and whole
A renewed sense of direction and meaning
Change tends to happen gradually. And then one day, you realise you are responding to life differently.
Not Sure Where to Start?
It’s completely normal to feel unsure. Especially if you are sensitive or have tried many things before.
You don’t need to decide everything today. You just need a gentle next step.
If you’d like support choosing the right path, you’re welcome to book a free, no-pressure conversation. Please fill out the short form before booking your call, letting us know what you are looking for.
Choose Your Path (Quick Recap)
A Simple Way To Decide
Shadow Work Mini Course
Best if you want to understand emotional triggers, hidden patterns, and parts of yourself you’ve learned to suppress.
Self Image Mini Course
Best if you struggle with self-doubt, inner criticism, people-pleasing, or feeling “not enough”.
Dream Method Coaching
Best if you want deep, personalised support and lasting transformation with guidance and accountability.
A Note from Peter
I work with people who feel deeply. People who sense there is more to life, but feel blocked from living it fully.
My work blends shadow work, emotional healing, nervous-system awareness, and spiritual grounding. Everything is approached with care, respect, and integrity.
You are not here to be fixed. You are here to be met.
If something on this page has resonated, trust that. You don’t need to rush. You don’t need to be certain.
Simply choose the step that feels kindest right now.
