Choose Your Path to Healing, Clarity and Self‑Trust
You do not need to do everything.
You simply need to begin in the right place.
There are three structured pathways available — each designed with emotional safety, clarity and steady transformation in mind.
Explore the pathways using the buttons below.
Your Choice Is Here
Shadow Work Mini Course
Heal the hidden patterns shaping your emotions, relationships, and self-sabotage.
Structured, self-paced courses focused on specific emotional patterns. Best for you if:
You struggle with people-pleasing, shame, triggers or anxiety
You want guided shadow work without overwhelm
You prefer independent, structured learning
Explore 12 focused mini courses or choose a bundle that fits your current stage.
Self Image Mini Course
Transform the way you see yourself — and everything else begins to change.
A focused course for those whose confidence, identity and inner criticism shape their daily decisions. Best for you if:
You doubt yourself constantly
You struggle with visibility or self-worth
You want to rebuild identity from the inside out
Self-paced 7 day mini course with videos, guided meditations, and gentle reflection.
Dream Method Coaching
Deep, supported transformation for lasting change, one step at a time.
A personalised container for deeper emotional work and spiritual reconnection. Best for you if:
You feel stuck despite doing the work
You feel spiritually lost or emotionally overwhelmed
You want guided support and accountability
One-to-one coaching using the Dream Method framework.
How My Approach Is Different
All pathways share the same foundation:
Gentle, trauma-aware pacing
Emotional regulation before excavation
Integration over intensity
Psychology and spirituality grounded in embodiment
You are not pushed. You are guided.
Not Sure Where to Start?
It’s completely normal to feel unsure. Especially if you are sensitive or have tried many things before.
You don’t need to decide everything today. You just need a gentle next step.
If you’d like support choosing the right path, you’re welcome to book a free, no-pressure conversation. Please fill out the short form before booking your call, letting us know what you are looking for.