Inner‑Child Letter Helper

Write a kind, two‑way letter between you‑today and younger‑you. Use sentence starters, save favourites, export, and open in your Meraki Healing Journal. Private and browser‑based.

Set the scene

Younger‑you’s name (optional)

Approx. age

Tone

Focus

Mode

Templates

Regulate first

Sentence starters

Tap any starter to insert it at your cursor. Use Accurate Kindness: honest, brief, no blame.

Letter to younger‑you

Letter from younger‑you

How to use

Optional: click Regulate first to settle your body.
Set age, tone and focus, then choose a mode.
Pick a template or tap sentence starters to begin.
Write your letter(s). Use Accurate Kindness.
Save to keep it locally; Open in Journal to archive or expand in your Meraki Journal.