Rewriting Your Self-Image
Rewriting Your Self-Image: You Can Be Anything You Want To Be!
What is Self-Image Anyway?
Your self-image is how you see yourself. It's the picture you have in your mind about your abilities, how you look, and what kind of person you are. It's like the story you tell yourself about who you are. This story lives in your mind and affects everything you do, from talking to friends to the dreams you want to achieve.
Why Is My Self-Image Important?
Sometimes, our self-image can be negative. It can make us feel like we're not good enough, smart enough, or ready for awesome things. This can happen because of things we've experienced, mean things people might have said, or even from what we see on TV and social media. These negative thoughts can make us feel stuck and stop us from doing the things we really want to do.
But here’s the amazing part: you can change your self-image! You can rewrite the story and see yourself as someone capable, strong, and deserving of all the good things.
Imagine This!
Scenario 1: Applying for Your Dream Job
Let's say you want to be a video game designer. That's your dream job! But then, a little voice inside you says, "You're not good enough at drawing," or "You'll never make it." That's your negative self-image trying to hold you back.
Scenario 2: Hanging Out with Friends
Imagine you're at a party, but you feel shy and awkward. You think, "No one wants to talk to me," or "I'm not cool enough." Again, that's your self-image playing tricks on you.
Scenario 3: Trying Something New
Let’s say you want to learn how to skateboard. But you keep thinking, "I'm going to fall and look silly," or "I'll never be as good as the other kids." Your self-image is creating a wall that stops you from even trying.
Rewriting the Story: You Are the Author!
The good news is, you have the power to change these thoughts! You can rewrite the story of your self-image and create a new, positive one.
Think about a superhero you admire. They probably have amazing qualities like courage, strength, and kindness. You can choose to see those same qualities in yourself!
How to Rewrite Your Self-Image
1. Discover Your Current Self-Image
Think about the things you say to yourself. Are they mostly positive or negative? What beliefs do you have about your abilities and what you deserve? Once you understand your current self-image, you can start to change it.
2. Imagine Your Ideal Self
Close your eyes and imagine the best version of yourself. What are you doing? What qualities do you have? How do you feel? Write down your vision with as many details as possible.
3. Embrace Your New Self-Image
Start acting as if you are already the person you want to be. Use positive affirmations to remind yourself of your amazing qualities. For example, you can say, "I am brave," "I am creative," or "I am worthy of love."
4. Make it Happen!
Set goals that align with your new self-image. Break those goals into smaller steps that you can work on every day. Celebrate each step you take towards becoming your best self.
5. Keep Growing
Mastering your new self-image is a journey, not a destination. Keep practising, keep learning, and never stop believing in yourself
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Need Help Rewriting Your Story?
If you want to learn more about rewriting your self-image, the Bright Beings Academy has some awesome resources for you!
Free Webinar: Learn about self-image and how it affects your life.
"Rewriting Your New Self-Image" Online Course: This course is packed with exercises and tools to help you create a positive self-image.
Remember, you are unique and amazing, just the way you are! Believe in yourself, and you can achieve anything you set your mind to.
Start Rewriting Your Self Image With This Free Webinar
Your self-image is the mental picture you have of yourself, which has been conditioned from years of living in this material world. The way you walk, talk, meet and greet other people is all influenced by your self-image. And it is often one of the biggest stumbling blocks to living our best life.
The amazing thing about your self-image is that it can be changed. But how? I reveal how I did this in my free self-image webinar. Click the link below to watch the free webinar and earn how you can change your self-image.
Watch The Free Webinar By Clicking Here
I look forward to connecting with you very soon.
Until then, be well and keep shining.
Peter. :)
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