Blogs and articles By Peter Paul Parker

People-Pleasing & Boundaries: Fawn-Aware Skills

People-Pleasing & Boundaries: Fawn-Aware SkillsBy: Peter Paul Parker Published on: 03/11/2025

Gentle exit strategies from people-pleasing with body cues, three boundary scripts, and repair steps—designed for sensitive nervous systems.

Spirituality - Healing - Knowledge
People-Pleasing & Boundaries: Fawn-Aware Skills

Green Social Prescribing (England)

Green Social Prescribing (England)By: Peter Paul Parker Published on: 03/11/2025

How nature-based referrals via GP link workers can ease anxiety and loneliness. Access routes in England and low-cost DIY options.

Spirituality - Healing - Knowledge
Green Social Prescribing (England)

Dryness vs Desolation: A Gentle Guide

Dryness vs Desolation: A Gentle GuideBy: Peter Paul Parker Published on: 03/11/2025

Simple Ignatian distinctions to navigate spiritual drought with kindness. Signs, first steps, and how to seek wise support without pressure.

Spirituality - Healing - Knowledge
Dryness vs Desolation: A Gentle Guide

Emotional Flashbacks vs Flashbacks: Clear Terms

Emotional Flashbacks vs Flashbacks: Clear TermsBy: Peter Paul Parker Published on: 03/11/2025

Plain-English definitions aligned with clinical terms, plus 90-second grounding steps and when to seek support. Kind, precise, and practical.

Spirituality - Healing - Knowledge
Emotional Flashbacks vs Flashbacks: Clear Terms