Blogs and articles By Peter Paul Parker

Shadow Work Journal Prompts for Highly Sensitive People

Shadow Work Journal Prompts for Highly Sensitive PeopleBy: Peter Paul Parker Published on: 15/08/2025

Discover gentle shadow work journal prompts for empaths and sensitive souls to heal hidden emotions, find balance, and reclaim your true self.

Highly Sensitives, Empaths And IntuitivesSpirituality - Healing - Knowledge
Shadow Work Journal Prompts for Highly Sensitive People

Meraki Guide: Shadow Work & Emotional Healing

Meraki Guide: Shadow Work & Emotional HealingBy: Peter Paul Parker Published on: 14/08/2025

A Meraki Guide blends shadow work, trauma-informed healing and spiritual reconnection for those who feel spiritually lost after “doing the work.”

Highly Sensitives, Empaths And IntuitivesSpirituality - Healing - Knowledge
Meraki Guide: Shadow Work & Emotional Healing

Misunderstood As A Highly Sensitive Person

Misunderstood As A Highly Sensitive PersonBy: Peter Paul Parker Published on: 24/01/2025

Learn why highly sensitive people (HSPs) often feel misunderstood, how their traits are misinterpreted, and how to embrace sensitivity in a world that doesn't always understand.

Highly Sensitives, Empaths And Intuitives
Misunderstood As A Highly Sensitive Person

Why Alone Time is Essential for HSPs

Why Alone Time is Essential for HSPsBy: Peter Paul Parker Published on: 24/01/2025

Discover why alone time is crucial for highly sensitive people (HSPs). Learn how solitude helps avoid overstimulation and balance loneliness for mental well-being.

Highly Sensitives, Empaths And Intuitives
Why Alone Time is Essential for HSPs