Blogs and articles By Peter Paul Parker

HSP Workplace Accommodations (UK): Kind, Practical Wins

HSP Workplace Accommodations (UK): Kind, Practical WinsBy: Peter Paul Parker Published on: 20/10/2025

Practical UK workplace accommodations for HSPs. Scripts, sensory tweaks, focused work rhythms, and rights for a calmer, kinder workday.

Highly Sensitives, Empaths And Intuitives
HSP Workplace Accommodations (UK): Kind, Practical Wins

Raising Sensitive Children: Calm Nervous-System Routines

Raising Sensitive Children: Calm Nervous-System RoutinesBy: Peter Paul Parker Published on: 20/10/2025

Gentle routines for sensitive children. Simple breath, movement, and sleep rituals to soothe the nervous system and build confidence at home.

Highly Sensitives, Empaths And Intuitives
Raising Sensitive Children: Calm Nervous-System Routines

Pendulation for HSPs: Ease Your Nervous System

Pendulation for HSPs: Ease Your Nervous SystemBy: Peter Paul Parker Published on: 20/10/2025

A simple guide to pendulation for sensitive people. Move between activation and calm, release stuck stress, and grow nervous-system resilience.

Highly Sensitives, Empaths And Intuitives
Pendulation for HSPs: Ease Your Nervous System

Building Emotional Resilience as a Highly Sensitive Person: Strength Without Sacrificing Sensitivity

Building Emotional Resilience as a Highly Sensitive Person: Strength Without Sacrificing SensitivityBy: Peter Paul Parker Published on: 17/10/2025

Discover how HSPs can build emotional resilience and bounce back from stress without losing their depth, empathy, or authenticity.

Highly Sensitives, Empaths And Intuitives
Building Emotional Resilience as a Highly Sensitive Person: Strength Without Sacrificing Sensitivity