Blogs and articles By Peter Paul Parker
HSP Workplace Accommodations (UK): Kind, Practical Wins
By: Peter Paul Parker Published on: 20/10/2025Practical UK workplace accommodations for HSPs. Scripts, sensory tweaks, focused work rhythms, and rights for a calmer, kinder workday.
Highly Sensitives, Empaths And Intuitives
Raising Sensitive Children: Calm Nervous-System Routines
By: Peter Paul Parker Published on: 20/10/2025Gentle routines for sensitive children. Simple breath, movement, and sleep rituals to soothe the nervous system and build confidence at home.
Highly Sensitives, Empaths And Intuitives
Pendulation for HSPs: Ease Your Nervous System
By: Peter Paul Parker Published on: 20/10/2025A simple guide to pendulation for sensitive people. Move between activation and calm, release stuck stress, and grow nervous-system resilience.
Highly Sensitives, Empaths And Intuitives
Building Emotional Resilience as a Highly Sensitive Person: Strength Without Sacrificing Sensitivity
By: Peter Paul Parker Published on: 17/10/2025Discover how HSPs can build emotional resilience and bounce back from stress without losing their depth, empathy, or authenticity.
Highly Sensitives, Empaths And Intuitives
