Blogs and articles By Peter Paul Parker
HSP Relationship Triggers: Regulation First
By: Peter Paul Parker Published on: 10/11/2025Gentle ways to regulate your body, so relationships feel calmer and easier to navigate.
Highly Sensitives, Empaths And Intuitives
Inner Critic Softening for HSPs
By: Peter Paul Parker Published on: 10/11/2025Understand why the inner critic hits HSPs harder and how to soften it day-to-day.
Highly Sensitives, Empaths And Intuitives
Evening Downshift for Sensitive Brains
By: Peter Paul Parker Published on: 10/11/2025A gentle evening routine that helps sensitive people down-shift for better rest and steadier moods.
Highly Sensitives, Empaths And Intuitives
Somatic Tracking for HSPs (PRT-Informed)
By: Peter Paul Parker Published on: 10/11/2025A kind beginner guide to noticing sensations without fear using PRT-informed steps.
Highly Sensitives, Empaths And Intuitives
