Start Shadow Work With Simple Daily Steps (Video)

November 11, 2025•1 min read

New to shadow work? This short video, Start Shadow for Beginners, shows you how to begin gently—using tiny daily actions like reflective questions and brief body-calming pauses—so you can build safety and momentum without overwhelm. It’s a kind, beginner-friendly approach especially helpful for empaths and HSPs who want practical, repeatable steps they can start today.

Watch The Video In Full Below

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Until then, be well and keep shining.

Peter. :)

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Peter Paul Parker

Peter Paul Parker is a Meraki Guide and Qi Gong Instructor who helps empaths, intuitives, and the spiritually aware heal emotional wounds, embrace shadow work, and reconnect with their authentic selves. Through a unique blend of ancient practices, modern insights, and his signature Dream Method, he guides people towards self-love, balance, and spiritual empowerment.

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