Mentor Safety Checklist

Mentor Safety Checklist

Spot green flags and red flags when choosing a mentor or coach. Private, portable, and kind to your nervous system.

Review the mentor

Regulate first
How to use
  1. Tick what you observe (greens and reds). Trust your body’s signals.
  2. Read the overall read. Add notes for context.
  3. Save privately, export/print, or open in your Meraki Journal.

Your safety read

Start checking items to see your summary. Nothing leaves this device.

Questions to ask a mentor
  • How do you handle safeguarding and client confidentiality?
  • What training, supervision or CPD do you have in trauma‑aware practice?
  • How do you keep boundaries (time, messaging, cancellations, dual relationships)?
  • What results are realistic, and what variables affect them?
  • How do you handle complaints, refunds, and ethical issues?
Privacy: Everything stays in your browser (localStorage). This is not legal advice or therapy; use your own discernment and safety first.

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If You Would Like More Personal Support

The Dream Method is designed to help you explore your experience at your own pace, and you do not need to work with me personally to continue using it.

If you reach a point where you would value deeper individual support, there are two different ways to explore working with me.

One-to-One Coaching

If what you are experiencing is mainly connected with people-pleasing, boundaries, overthinking, emotional triggers, relationship patterns, self-worth or behaviours that keep repeating, One-to-One Coaching may be the clearer place to begin.

Explore One-to-One Coaching

Soul Reconnection

If what you are experiencing feels more connected with spiritual disconnection, spiritual awakening, intuition, heightened sensitivity, meaning, purpose or a deeper desire to reconnect with yourself, the Soul Reconnection pathway may feel more appropriate.

Explore the Soul Reconnection Call

There can naturally be overlap between emotional and spiritual experience. You do not need to fit perfectly into one category.

These two pathways are simply there to help you choose the kind of personal support that most closely reflects what you would like to explore.