Shadow Work for Relationships
Projection, Conflict, and Repair
If you find yourself repeating the same arguments, feeling misunderstood, or blaming your partner while secretly feeling hurt, this course helps you use structured shadow work to transform relational patterns.
Begin the Course — £39
Lifetime access. Self-paced. Structured and grounded.
Part of the Relationship Shadow Work Series — Healing Projection, Conflict, and Emotional Patterns in Connection
Where Are You on Your Shadow Work Path?
New to shadow work? Start here with Shadow Work for Beginners.
Landed here because relationship conflict is your main struggle? Start here.
Want deeper daily integration across all areas of life? Explore the 7-Day Shadow Work Course.
Relationships reveal what we cannot see alone. This course helps you see clearly.
When Conflict Feels Familiar
The argument changes. The person may change. But the pattern feels the same.
You feel blamed.
You feel unheard.
You feel defensive.
You withdraw.
Or you escalate.
Often, what irritates us most in others mirrors something unexamined in ourselves. This is projection. Shadow work allows you to recognise what belongs to you — and what does not. Not to take blame. But to take ownership.
What This Course Teaches
This is not couples therapy. It is personal shadow work applied to relationships. Inside, you will learn:
How projection works in conflict
Why repeated relational patterns feel magnetic
How to identify your side of the cycle
How to separate hurt from attack
A guided shadow session focused on a recurring conflict
Practical repair and accountability steps
We focus on awareness first. Then behaviour shifts naturally.
After This Course, You Will…
Recognise projection when it happens
Take responsibility without self-blame
Reduce repeated arguments
Communicate more calmly
Repair more quickly after conflict
You will not become passive. You will become clear.
Course Overview
Lesson 1 — Understanding Projection
How we unconsciously place our shadow onto others.
Lesson 2 — The Conflict Loop
Mapping repeated relational cycles.
Lesson 3 — Guided Relationship Shadow Session
Exploring a specific recurring argument safely.
Lesson 4 — Repair and Accountability
How to respond differently without losing yourself.
Practical. Grounded. Repeatable.
This Course Is For You If…
You repeat similar relationship patterns
You feel stuck in conflict cycles
You want healthier communication
You are willing to examine your side honestly
You value growth over blame
This Course May Not Be Right For You If...
You are seeking joint couples therapy
You want the other person to change without examining yourself
You are not ready to look at projection
Alignment builds trust.
About Peter
In my work with emotionally aware adults, relationship conflict is often where shadow becomes visible.
Not because you are broken. But because relationships reveal blind spots.
My approach is structured and balanced. We look inward without collapsing into shame.
We build ownership without self-attack.
This course reflects that balance.
Investment & Access
Invest £39. You receive:
Structured lessons
Guided relationship-focused shadow session
Conflict mapping framework
Repair tools
Lifetime access
If you want to integrate this across a structured week of daily shadow work, the 7-Day Shadow Work Course deepens the process.
This course stands independently.
Frequently Asked Questions
Will this fix my relationship?
It helps you change your side of the pattern.
Is this couples therapy?
No. It is individual shadow work applied to relationships.
What if the other person does not change?
You will learn how to respond differently regardless.
Do I need prior shadow work experience?
No. The structure supports beginners.
Conflict Is Information
It is not proof you are incompatible. It is information about patterns. And patterns can shift. Begin the Course — £39
Or explore the 7-Day Shadow Work Course for deeper structured integration.
the full Shadow Work Mini-Courses Library
This course is part of a wider collection of shadow work mini-courses. If another theme feels more relevant right now, you can explore the full library here:
There is no right order. You are welcome to follow what feels most supportive. If another theme feels more relevant right now, you are welcome to explore the full Shadow Work Mini-Courses Library.